Contributing Writer, In5D.com
I sail. I sail solo. I sail alot, right off the beach on my Hobie Cat. It’s a wonderful active meditation, very similar to being on the mat.
Source: Going Solo – In5D : In5D
(Exploring your Mind) Did you know that working at something and making an effort can trigger changes in your brain and actually make you happier? Armed with this knowledge, it’s easier to value your own effort without worrying about what other people think. Keep reading to find out why effort is so important for your well-being.
by Staff Writer, April 16th, 2019
Effort is movement, feeling, and thought. There are few things that use so much energy and resources like those everyday personal triumphs that help you reach your goal.
by Adeana M. Slater,
Contributing writer, In5D.com
There is evidence that your heart and all of its true desires are changing. You will know this because you were once so terrified of change that you would rather torture yourself in an unpleasant relationship, job, location, or situation. NOW, it’s like someone opened up this gate as if you are a bucking bull just waiting to get out