Nature Bathing — Valentino Therapy – Sharon Valentino MFT

Nature Bathing “What is a good practice to help de-stress?” Nature bathing is quite trendy now, but it’s been popular in Japan for decades with some high-stress companies demanding their key employees (in some cases, all employees) take some time off for it. This decades-old Japanese practice of forest bathing or shinrin-yoku (which means ”taking in […]

via Nature Bathing — Valentino Therapy – Sharon Valentino MFT