” A wound needs air in order to heal. We must talk about and expose those things
which have hurt or harmed us in some way. Our wounds need nurturing care in
order to heal. If we are to nurture and heal, we must admit that the wounds exist.
We must carefully do what is necessary to help ourselves feel better.”
~ Iyanla Vanzant
Text & image credit: Iyanla Vanzant https://www.facebook.com/DrIyanlaVanzant/