Last weekend I accompanied my Russian friend on her first forest bath. I had found another guide with ANFT that guides in Ekebergparken in Oslo. Two weeks earlier, I had asked the guide before what was the Scandinavian or Nordic way of forest bathing. So nature gave an answer. That weekend the first snow felt in Oslo. Read here my experiences of a forest bath filled with snowflakes and warmed by bonfire.
Forest bathing in snow
I had not experienced forest bathing in the snow. I tried to dress warmly, because I knew we would be not moving so fast, but I made a mistake with the shoes. So my feet were cold. Fortunately she went for invitations with bonfires and with wandering, and not sitting at the same spot. But the snow added something mystical to it. While the guide introduced us to the land of Ekebergparken, I felt…
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