by Kalayna Solais
We have grown up in a 3D society that encourages us to stay feeling full, ‘fat’ and flat.
Over-stimulated and underfelt are the many parts of us who continue to show up in life and relationships to ingest and then digest experiences, trauma, and what we’ve been told is ‘food’ too.
We’ve been taught that compassion is only a sidedish to being empathic rather than the main course if we’re encouraged to be empathic at all growing up or to ask for others to feel us… which happens in 4D consciousness too, where being an ’empath’ is often worn as a millstone around our necks instead of deeply inhabited and responded to.
Feeling ourselves in a heart-open way, let alone feeling others, is not encouraged and is instead told to be buried and covered over by the heavy cement of our education systems, our food industries, mainstream…
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