The Art of Slow

awakening5dhealing

The art of slowing down is guaging energy, adapting our day to suit our flow. It’s resisting pressure to speed up to meet demands of never ending to do lists, micro managers and bills. The irony, the circle, is the less we worry the more life flows. Don’t be a mouse in a maze, a hamster in a wheel, instead sniff the air, attune to energy. Release stress by liberating yourself from the glorification of busy. Slow. Down. Push back against the machine. Stop and smell the flowers. Look up. Breathe. Only you can enjoy your life. Allow it. Untangle knots of nerves with breathwork, meditation, yoga and nature. Journal, mood board, Pinterest your dreams, visions, heart’s desires. Believe in yourself. Make it happen.

Selfcare isn’t just spas, long walks and argan oil, it’s weaving a higher vibratory field into our reality. It’s decluttering our lives of energy drains, removing…

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Author: dreamweaver333

I love to listen to the whispering of spirit.

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