Equanimous Heart – Part One | 5 . 14 . 19

San Rafael ~ Marin ~ MEDITATION GROUP

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Click here for access to PDF: EquanimousHeart_PartOne

The Hidden Treasure of the Heart

-Aura Glaser

No matter how long we’ve been in the habit of protecting and armoring ourselves, it’s always possible for people like you and me to dissolve the barriers of fear and confusion and open our hearts.
It’s like we are standing at a crossroads—the choice is ours. We can spend our lives circling familiar ground, deepening habits of aggression and craving, sowing the seeds of suffering, or we can summon the courage to step off the well-worn path of our habits and begin sowing the seeds of love, compassion, and well-being.
In the Mahayana tradition we are encouraged to arouse bodhichitta, the heart of awakening, as the fuel for our journey. Bodhichitta is the wholehearted commitment to free ourselves from the suffering of ignorance and destructive habitual patterns so we can help others do the same…

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Author: dreamweaver333

I love to listen to the whispering of spirit.