By Jelelle Awen
We are being invited to move into frequencies of open hearted remorse AND forgiveness at increasing rates now. Moving out of bitterness and resentment, not as a bypass of these feelings, yet with an acknowledgement of the parts of you that feel these denser, edgier things and WHY. Discovering the why source of the resentment (hurt covered over by self protective rage usually) inside of you allows for an accelerated movement into vulnerability.
Our Inner Protectors can get ‘parked’ in resentments with a looping pattern of shame and blame (both inside of us and toward our ‘perpetuators”.) The Inner Punisher joins in to the ‘fight’ and can build quite a strong case to keep the resentments boiling and toiling….often for years after the actual circumstances and conflicts.
But there is a cost to holding onto resentments, bitterness, grudges, etc. remaining inside of you. The cost is to…
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