A walk by a canal
With Kettle boiled and herbal tea just finished. I sank into the sofa turned on some relaxing meditative music, closed my eyes and breathed in deep, pulling in that Universal energy, and sighed….. This was my time, time to just BE and sink into those unseen realms that reside within each of us.
Behind closed eyes, tiny sparks dance in purples and blues, as I listen to the soothing music as I drink in the peace which was every bit as good as my herbal tea.
My mind has been tuning out and switching off more and more these past few weeks. As I have been meditating and just taking myself off for quiet naps even in the middle of day. Spending time reading and painting. Just following the flow of Energy, doing what my body is telling me to do.
It is so easy…
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