On to some practical tips and tricks now on how to practice energetic hygiene!
If you go to part 1 of this article, you’ll find some explanation about who should pay extra attention to this and why. I got a lot of responses from different people and everyone has their own way that works best for them when it comes to balancing themselves out again and cleansing their energetic field. I personally love Steve Nobel’s energy release meditation. Works every single time for me.
Below I’ll quote some of the responses I received from people:
“I ask the angels to put protection around me before I woke up the next day”
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