Ego doesn’t exist.
If ego doesn’t exist, then why does it seem to play such a large role in your life? Because you have chosen fantasy over Reality, fantasy seems to dominate at the moment. Remember that fantasy is nothingness and the light of Reality can always be invited to shine through. In other words, you can always invite yourself to meet yourself if you feel disconnected in any situation. The light that shines through the fantasy is your very Self.
You think fantasy is real. Pay attention to those thoughts. Watch the process of believing a thought is true. Watch the apparent aftermath of that. All fantasy. There is something beneath the instability of the back and forth, and it couldn’t be more stable. The something underneath is the fundamental sanity shared by all. If you want to experience it, you have to be willing to experience it through
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