Daily Zen And The Ordinary Mind

Courtesy of InnerSelf

Daily Zen And The Ordinary Mind

Zen is not, in my view, philosophy or mysticism.
It is simply a practice of readjustment of
nervous activity. That is, it restores the distorted
nervous system to its normal functioning. 
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Source: Daily Zen And The Ordinary Mind

Author: dreamweaver333

I love to listen to the whispering of spirit.