Learning to Let Go, Relax, and Be More Vibrant and Alive

Courtesy of InnerSelf

Learning to Let Go, Relax, and Be More Vibrant and Alive

Knowing how to relax, to really let go, is the key to being fully at ease in your body. One of the best ways of relaxing is to make breathing a conscious exercise.  Please continue reading

Source: Learning to Let Go, Relax, and Be More Vibrant and Alive

Author: dreamweaver333

I love to listen to the whispering of spirit.