DALAI LAMA DAY 1
Dear Enlightened Ones
It is always such a blessing to be with His Holiness the Dalai Lama, this time I was in Yokohama Japan for a 3 day retreat.
The Dalai Lama began the day with a talk about us all being One Family of Love and Compassion.
Here is the core of His teachings for today for you.
We are all One Family of Love and Compassion no matter what religion or history or scientific background.
Happiness comes from peace of mind and we cultivate happiness through love and compassion and practicing patience and kindness.
Obstacles like anger, delusion and attachment act as a veil to the mind. When we purify these we become free and see reality as it is.
The Heart Sutra of Avalokiteshvara Guan Yin is like an Ancient…
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