Gratitude & Grace | 11 . 13 . 18

MEDITATION GROUPS

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Counting Your Blessings

– Phillip Moffet

Let me be clear that the practice of gratitude is not in any way a denial of life’s difficulties. We live in troubling times, and no doubt you’ve experienced many challenges, uncertainties, and disappointments in your own life. Nor does the practice of gratitude deny the Buddha’s teaching on death: Death is certain; your death is certain; the time of death is unknown; the time of your death is unknown. Rather, gratitude practice is useful because it turns the mind in such a way that it enables you to live into life or, more accurately, to die into life. Having access to the joy and wonderment of life is the antidote to feelings of scarcity and loss. It allows you to meet life’s difficulties with an open heart. The understanding you gain from practicing gratitude frees you…

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Author: dreamweaver333

I love to listen to the whispering of spirit.