“I want people to learn to not hide from their own shadow. It is our darkness that helps create us, it is our darkness that allows light to get inside in the first place… It is through our darkness we are set free to become the greatest version of who we are.
Don’t shy away from your darkness, as it will teach you the most about yourself and teach you to love and accept yourself and that is truly the key to succeeding in life. If you are aware of your shadows and strength, no one and nothing can get to you. It is thought self-awareness & self-knowledge we learn to master ourselves.”
^^^ This was a note I wrote down in my journal few weeks ago… Today I choose to share with you what is shadow work, how you can heal it, & why you should invest sometime to…
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