Multiple Studies Show Using CBD Oil for Sleep Disorders May Be Your Safest Bet

Karma Yoga Daily

By Anna Hunt, Natural Blaze

We all need an adequate amount of sleep to stay healthy, energetic, and mentally acute. Yet, many factors can easily get in the way of that ideal 7 to 8 hours of sleep per night. Stress, a troubled mind, physical discomfort, and countless other factors can cause you to lose out on sleep. This is where cannabidiol (CBD) can be a crucial supplement.

Pharmaceutical Solutions for Sleep Disorders

First, let’s look at your options when it comes to pharmaceutical sleeping aides. There are some seemingly-innocuous over-the-counter (OTC) medications, such as Tylenol PM, Benadryl and Unisom. Most of these have typical OTC drug side-effects, such as dry mouth, blurred vision and constipation.

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Author: dreamweaver333

I love to listen to the whispering of spirit.