Is this really fear or are you simply causing your own anxiety?
Hey everyone, today I am sharing a list of things that could be causing you to feel unease and/or anxious in your everyday life. These are things that you are most likely unaware of or haven’t suspected to be the reason behind your anxiety. But the good news is that these are things we can change right away.
I think it is important to share this list and be aware that there is a difference between real fears that we need to address and work on and other things that are causing our day to day anxiety.
Firstly, lets distinguish fear from anxiety….
What is it Fear?
Fear is a resistance of mind to an imagination of conditioned mind, that occurs in certain types of organisms, which causes a change in metabolic and organ functions and ultimately a…
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