Self Care and Self Esteem

Druid Life

For people with low self esteem, self care is not something that automatically seems important. When you don’t feel much sense of self worth, putting your needs first is difficult. If everything else around you seems more important than you are, taking care of yourself is hard, and maybe you won’t get round to that until you’re too sick, exhausted, burned out and broken to have any option but to stop.

At this point, helpful people telling you that you should take better care of yourself can feel like further proof of how useless you are. Of course if you’d been any good you’d have done all the things AND the self care and wouldn’t be letting everyone down by falling over… So let me suggest that if you want to help someone who needs to do a better job of self care, telling them off or making them feel…

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Author: dreamweaver333

I love to listen to the whispering of spirit.