It’s almost two months since the end of my 100 day juice fast.
For all of my life before I have dieted, lost weight and then, in the space of a month or two, put it all back on again!
I’m sure that if you have ever suffered with weight issues, you completely get what I’m talking about here!
This time, after losing a massive amount of weight over the course of 100 days, something amazing has happened…I have not gained a single pound back over the past 52 days of eating!
Not only that, but, I have continued to lose weight, albeit slowly, but nevertheless lose it and feel better and better in myself!
I am 62 years old and have never felt better!
What do I attribute this to?
Simply the Whole Food Plant Based lifestyle, or WFPB as it is known! (Here’s a small section of pics…
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