Don’t Let Stress Get The Upper Hand – Jude Bijou

Courtesy of InnerSelfby Jude Bijou, M.A., M.F.T. We’ve become so focused on how we’ll maneuver to fit it all in that we no longer stop to smell the roses or breathe in the fresh air. Desperately we strive to gain control over the unknown. And we are hard on ourselves when we don’t measure up to some internalized standard. Summed up, we’re “stressed” out. Does this apply to you or someone you know?  Please continue reading

Source: Don’t Let Stress Get The Upper Hand

Author: dreamweaver333

I love to listen to the whispering of spirit.