Two Simple Ways to Improve Your Meditation Practice – UPLIFT

Courtesy of UPLIFT

By Chad Foreman on Saturday July 21st, 2018

If You Struggle to Meditate, Try This

I’ve been trying to express the inexpressible since 2003 when I started teaching meditation. I took on the burden of having to articulate and teach something which at its heart is an existential experience of being. It’s like trying to explain the colour blue to a person who has been blind all their life or describe the taste of an apple to someone who has never had one before.  Please continue reading

Author: dreamweaver333

I love to listen to the whispering of spirit.