Empathy is the ability to recognize and feel other peoples emotions. Sympathy is feeling compassion for other people.
Often times to be an “empath” means that you are absorbing much of the pain and suffering in your environment, which can sacrifice your ability to function at a high level.
5 Ways To Stop Absorbing Negative Energy
If you have ever been in a room with a negative person, you know just how toxic their energy can be. Learning to stop absorbing negative energy from others is such a great spiritual skill to have. Here are five ways to stop absorbing negative energy:
1. Remember, you can’t please everyone.
If someone is bullying you, complaining about you, or dissing you, do not make it your mission to try to convince that person to like you. This will only suck you deeper into that energy field and will make you energetically dependent…
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