I thought I’d reblog this 2009 post listing my favorite immunity boosters. I think I’ve had only two colds or flu’s in the past fourteen years, and one of those was when I forgot to use oil of oregano after spending an unplanned 40 minutes waiting in sub zero temps inhaling car fumes and chemtrails. Under normal circumstances, I don’t get sick.
Since 2009, I’ve also become a fan of Four Sigmatic’s Chaga-Cordyceps and Chaga-Lion’s mane mushroom coffees, as well as Organo Gold Reishi coffee. Those are the only mushroom (or other) coffees I drink, but I love them. I also take some extra vitamin C if I encounter anyone sick.
As usual, this is not medical advice. I’m just sharing my own experiences, because people have been asking how to support their own immune system.
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