Let’s Get Real…no judgment zone!
Kali and I had quite an adventurous day. She is an incredible hiking buddy. The kid can go on and on. The parkway is
lit with fall colors. Magnificent. True magic up there.
As I drove back home it hit me: soon winter will be here. My chest constricted. Most people don’t know I suffer immensely from SAD (seasonal affective disorder). And believe me I have tried “to snap out of it,” “exercise for it,” “take supplements,” “meditate and calm the mind,” name it, darlings. I’ve done it. Even through a deepened spiritual practice I find myself in the arms of grief and depression.
Yesterday I read a post of a man on my FB friend’s list. We’ve never met. He was vulnerable in sharing his depression. I read the comments and started to cry. I don’t know him. But I do. I know how…
View original post 521 more words